- Sep 4, 2013
New Laws to Help Family Caregivers
Most adults will become family care givers at some point in their lives. In fact, an AARP study…
Read more- Aug 30, 2013
The Effects of Stress on Your Health
For many years, stress helped to keep humans alive. Stress activates the sympathetic nervous system, which triggers the…
Read more- Aug 23, 2013
Being Aware of Risk Factors For the Elderly
For those caring for the elderly, it is important to be aware of the major fall risk factors.…
Read more- Aug 21, 2013
Harvard Scientists Find that Hot Chocolate Can Boost Memory in Older Adults
According to new research from Harvard University, drinking two cups of hot chocolate every day could help boost…
Read more- Aug 19, 2013
Get A Workout Without Even Realizing It
We’re only given one body in this lifetime and it’s our responsibility to take care of it. For…
Read more- Aug 16, 2013
Foods that Help Decrease Anxiety
We all get stressed out once in a while. Life is filled with a million sources of anxiety,…
Read more- Aug 14, 2013
Preventing Hip Fractures
Written by Brandon Leonard, MA, and Adam Bitterman, DO
Read more- Aug 9, 2013
Exercises That Keep You Feeling Young
The fabled fountain of youth has inspired many a story, tall tale, and even a film or two.…
Read more- Aug 5, 2013
Shifting Gears Into A Low-Sodium Diet
Salt has the power to add a big punch of flavor, to preserve foods so they last longer,…
Read more- Jul 31, 2013
Preventing Accidents in the Home
The CDC has found that one out of three senior citizens will experience a fall at least once…
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