- Dec 4, 2013
Exercises for Hip Injuries
You put a lot of wear and tear on your hips. That’s just part of life. And for…
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- Dec 2, 2013
Elder Care: Quality is Lacking
The U.S. population is getting older. Americans are living longer than ever before and, thanks to the enormity…
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- Nov 29, 2013
Watching Your Waistline This Holiday Season
The holidays are typified by indulgence. A season that is filled with food, candy, increased spending, and traveling…
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- Nov 27, 2013
Caregiver Denial: Getting Over the Hump
When a parent or loved one begins to show serious signs of aging or illness, it can be…
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- Nov 25, 2013
Low-Calorie Snack: Mini Spinach Calzones
Looking for a low-calorie snack that also has some health benefits? We’ve got just the recipe: mini-spinach calzones.…
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- Nov 23, 2013
Balance Training Is Proven to Prevent Falls
A new study published by researchers at the French Institute of Health and Medical Research found that exercises…
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- Nov 20, 2013
Tips for Raising Grandchildren
Life is unpredictable and can change in an instant. Right as you are planning your retirement and preparing…
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- Nov 18, 2013
The Connection Between Diabetes, Depression and Dementia
A study performed by researchers at University of Washington found that both diabetes and depression can have a…
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- Nov 15, 2013
Navigating Medicare: What Your Loved One Is Entitled To
Serving as the primary caregiver to a loved one is hard enough. The last thing you need to…
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