Health & Wellness
- Dec 21, 2018
All About Shingles: What You Need To Know
The pitfalls of aging can sometimes be painful, especially when it comes to shingles. The shingles virus,…
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- Dec 18, 2018
10 Tips For Healthy Aging
The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips…
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- Dec 1, 2018
Shingles and Seniors
When you were a kid, the chickenpox was probably not that big a deal. You’d stay home…
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- Nov 20, 2018
Have a Happy Thanksgiving by Staying Active and Healthy
Thanksgiving marks the beginning of the holiday season, bringing with it lots of decadent foods. Even the…
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- Nov 14, 2018
Prevention Tips to 5 Common Chronic Diseases
Chronic diseases, including Multiple Sclerosis, diabetes, COPD, heart disease, and osteoporosis (just to name a few), are…
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- Nov 13, 2018
World Diabetes Day: Take Control Of Your Health
Type 2 diabetes is slowly becoming an American epidemic. It is estimated that 30 million Americans are…
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- Sep 28, 2018
5 Tips for Keeping Your Heart Healthy as You Age
The term “heart disease” is an umbrella term that includes a variety of heart conditions, including coronary…
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- Sep 19, 2018
Tips for Healthy Aging
Aging is one of the inevitabilities of life; it’s unavoidable. Over the years, our bodies begin to…
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- Aug 23, 2018
Recommended Immunizations for Older Adults
August is National Immunization Month—an annual observance to highlight the importance of vaccination for people of all…
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- Jul 19, 2018
Use It or Lose It: Keeping Your Mind Sharp to Maintain Independence
You may have used the phrase “use it or lose it” to describe muscles and the work…
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