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How Seniors Benefit from Fluoridated Water

How Seniors Benefit from Fluoridated Water

Dentistry has come a long way over the past century. As our diet evolved over time, the significance of protecting our teeth has become essential. The foods and drinks you consume have a huge impact on your enamel and overall oral health. A huge advancement in...
Why Physical Exams Should Be A Priority As You Age

Why Physical Exams Should Be A Priority As You Age

For most of us, we’ve followed a strict timeline as to when we see our doctors for a physical exam that more or less resembles this schedule: we got a physical exam at birth, before starting school and maybe even before playing sports in high school. After completing...
Can Your Birth Month Really Affect Your Health?

Can Your Birth Month Really Affect Your Health?

One of the many things that is simply out of our control is our birthday. Month, day, time – all of these are details that we cannot predetermine. Interestingly enough however, there have been studies conducted to determine if such factors that are beyond our control,...
The Benefits of a Magnesium-Rich Diet

The Benefits of a Magnesium-Rich Diet

Within the last several decades the fitness culture has been a growing trend in the United States. We are constantly hearing and learning about the hottest diet and fitness plans to help us achieve our goals. One nutritional tip we do not hear often, however, is the...
How Caregiving Affects Your Relationships

How Caregiving Affects Your Relationships

49-years-old. Female. Providing 24 hours of care a week. Performing medical and nursing tasks on a consistent basis. These characteristics describe the typical family caregiver according to a recent study by the National Alliance for Caregiving and AARP, but this...
Energy Drinks Don’t Energize Heart Health

Energy Drinks Don’t Energize Heart Health

We all have those days when it seems like nothing will cure a late-afternoon energy slump quite like a nice, hot cup of coffee. But in recent years, energy drinks have become one of coffee’s biggest competitors for when a burst of caffeine is needed. Even though the...
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