Medical Guardian CFO Marc Gilbert was named CFO of the Year among 23 professionals in the Philadelphia region.
How to Combat Emotional Eating
Emotional eating is an unhealthy habit that can jeopardize the overall health of yourself and your family. Especially for those trying to lose or maintain weight, emotional eating can pose a serious problem for attaining your goal. Understanding the cause can help...
Air Pollution Linked to High Anxiety
The topic of climate change has been buzzing around in the news a lot lately with government leaders across the world meeting this coming December for the 2015 United Nations Climate Change Conference. Even though we hear about this topic frequently, we may not pay as...
8 Exercises That Reduce Stress
At this point, we should know that having a balanced and regular exercise routine has major benefits for our overall health, and one of these benefits is the fact that exercising is a great outlet for relieving stress. Experiencing feelings of stress on a regular...
Signs of Caregiver Stress
The responsibilities of caregiving can certainly be stressful and can take serious tolls on your mental and physical state. Although caring for a loved one can be very satisfying for the person, it can also create many stressful issues as well. The added work and...
Healthy Salad Toppings That Help You Absorb Nutrients
Who doesn’t love a salad? Whether it’s an appetizer or an entrée, there are so many ways to enjoy this healthy and yummy meal. However, a salad loses its nutritional value when unhealthy ingredients such as croutons and bacon are added. So if you’re looking for ways...
