People are living longer than ever before, but longevity can often come at a steep cost from long- term health costs. Learn more about how a medical alert system from Medical Guardian can be a cost-effective tool for your future.
6 Foods that Help Ease Allergy Symptoms
A runny nose. Itchy, watery eyes. Non-stop sneezing. These are some of the most common warning signs that someone is suffering from allergies. We’re sure like many of you, these pesky symptoms plague us during these spring months when the weather changes so...
Questions to Ask Caregivers If You Live Far from Your Loved One
Caring for a loved one is a big responsibility that can become even more difficult if you don’t live close to your loved one, which is why many families decide to hire a caregiver. If you’re one of these families, make sure you know which questions to ask caregivers...
The Importance of Stretching Before Exercising
Stretching is often overlooked when engaging in physical activity. Unlike lifting and running, stretching does not have obvious results…or does it? Contrary to popular belief, stretching does in fact have many positive effects on the body including increased...
Do You Know the Warning Signs of a Heart Attack?
Life Safety Consultant Jonathan Williams spoke with Marilyn B. from Palos Park, IL earlier this year on January 14. Despite being 83 years old, Marilyn certainly wasn’t letting her age hold her back! She is still extremely active, but she lives alone and was worried...
How to Survive Allergy Season
As we watch the winter snow slowly melt away, it’s a sure sign that spring is here to stay! While we’re sure many of us rejoice at hearing this news, a downside to the weather changing so drastically in these spring months is the arrival of allergy season. Allergies...
