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A New Year of Living Life Without Limits

A New Year of Living Life Without Limits

Right after ringing in the New Year, it’s not uncommon to see and hear a lot of content about setting New Year’s resolutions. Messages like, “New Year, New You,” or “How To Have The Happiest Year Ever,” make big promises and usually yield little results. Here at...
Rediscover Your Sense Of Purpose

Rediscover Your Sense Of Purpose

Most people look forward to their retirement; in the months and years leading up to signing retirement papers, their dreams are filled with thoughts of travel, leisure activities, lunch with friends, time with family and the ability to pursue new hobbies. But the...
Be A Better You: Reflecting On The Past Year

Be A Better You: Reflecting On The Past Year

The holidays are always such a frenetic time of year. There’s a flurry of activity–from holiday shopping, to family dinners, to holiday parties, there are many ways to stay distracted through Christmas time. But once the chaos of the holidays die down, life can...
3 Simple Ways To Focus on Gratitude

3 Simple Ways To Focus on Gratitude

The holidays–that span of the calendar between Thanksgiving and New Year’s Day–are such a chaotic time, filled with the emotional and financial stress that comes along with spending an extended period of time with family and holiday shopping. It can be...
Fun Activities For Older Adults To Try This Fall

Fun Activities For Older Adults To Try This Fall

There are so many reasons to look forward to the fall; the crisp autumn air, beautiful foliage, fun family holidays and, of course, pumpkin spice. There are so many things to do in the fall, you simply have to know how to take advantage of them. In addition to local...
Red, White, & Blue Recipes: Brownie Parfait

Red, White, & Blue Recipes: Brownie Parfait

This time of year, the colors of our great American flag can be found everywhere you look — including on our food. Much like any other holiday, food is the central focus on the 4th of July, and red, white, and blue recipes dominate practically every family’s...
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