Health & Wellness
Can Physical Therapy Prevent Senior Falls?
With more than one in four adults over 65 suffering a fall each year, falls are the leading cause...
Early Signs of Parkinson’s and What to Do About It
If you suspect you or a loved one might have symptoms of Parkinson's disease (PD), learn the next...
Seniors Who Volunteer Experience Remarkable Health Benefits
Looking for the fountain of youth? We may have found it by becoming a volunteer! It turns out that...
Eat Your Way to Strong and Healthy Bones: The Power of Nutrition for Bone Health
Did you know that what you eat can significantly impact your bone health? Our bones become more...
Are You at Risk for Osteoporosis? Don’t Wait Until It’s Too Late!
As we age, our bones become more brittle and susceptible to fractures, and for some, this can lead...
Why Invest in a Medical Alert Device
The idea that medical alert systems with emergency buttons are only for older adults or those who...
Different Medical Alert Device Types
What Are the Different Medical Alert Device Types? Emergencies happen. As we get older, our risk...
What Is a Medical Alert Device?
A medical alert device gives you the confidence to age in the comfort of your home. Also called...
Practical Exercises to Improve Health for Seniors
Any amount of exercise is better than no exercise, even if it involves sneaking in a few squats...
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation...
