by mg_user | Aug 10, 2017 | Health & Wellness
It’s hard to overstate the important role that sleep plays in all of our lives. Sleep can dictate how fast or slow our metabolism functions, aid in helping us lose weight, boost cognitive function and even raise our blood pressure and increase our risk of heart...
by mg_user | Mar 29, 2017 | Uncategorized
With each passing year of life, not much changes in the way that you feel about who you are. Many seniors report feeling like their 20-year-old-self regardless of the changes happening to their bodies. And in many ways, age really is just a state of mind. That’s why...