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How To Minimize Holiday Stress
Self-care for caregivers shouldn’t get set aside just because the holiday season is upon us. Although this time of year can be stressful for everyone, it can be especially stressful for those who are also caring for aging loved ones. For caregivers, coming up with a...
Use Labor Day For A Self-Care Day
Labor Day is more than just an annual holiday that marks the end of summer. The original intent behind creating this federal holiday was to honor “the contributions that workers have made to the strength, prosperity, laws, and well-being of the country.”...