Special OfferENDS SOON

Call to Get 1 Free Month of Service + More!

— — —-

Call for Special Offer!

1 (800) 668-9200

New Fitness Trend for Seniors: Qigong

New Fitness Trend for Seniors: Qigong

by | Jan 27, 2016 | Fitness

Millions of older adults fall every year, which is probably the biggest reason why many are always looking for ways to improve their balance. We often hear a lot about how yoga, tai chi and pilates are some of the best exercises to improve one’s balance, but now a new...