Could Yoga Be the Key to Fall Prevention?

Could Yoga Be the Key to Fall Prevention?

Falls are often thought of as a normal part of aging, and while they are quite common, they don’t have to be accepted as a consequence of growing older. The Centers for Disease Control has found that millions of people over the age of 65 experience a fall each year,...
Fall Prevention Awareness Month: Bedroom Safety

Fall Prevention Awareness Month: Bedroom Safety

September is Fall Prevention Awareness Month, which not only brings more attention to the dangers of senior falls, but also helps educate people on fall prevention for seniors. Falls in the elderly can have serious long-term health ramifications. In the U.S., an older...
The Cost of Falls

The Cost of Falls

Falls can cost you more than just your health; they can also take a bite out of your piggy bank. While many people only consider the health concerns that come along with senior falls, they often overlook the monetary cost of falls that follow. The Department of...
The Connection Between Stress and Falls in Older Men

The Connection Between Stress and Falls in Older Men

Stress can lead to significant health problems, regardless of your age. Stress has been linked to a variety of long-term health complications, including high blood pressure, increased risk of heart attack, migraines or recurring headaches, anxiety, depression, and...