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Taking Advantage of Fitness Classes on YouTube

Taking Advantage of Fitness Classes on YouTube

We all know how hard it is to keep that New Year’s resolution of exercising and getting back into shape after the holiday season. Many people, however, struggle to keep this resolution for a variety of reasons. Gym memberships can be costly and there is just not...
Beware of Financial Scams Targeting Seniors

Beware of Financial Scams Targeting Seniors

Especially in recent years, it has become the sad reality that fraudsters are increasingly targeting seniors. Due to their trusting nature, seniors are the common victims of these types of scams while scammers are getting cleverer in their illegal schemes. Although...
Special Flooring Reduces the Risk of Falls

Special Flooring Reduces the Risk of Falls

A common fear among the elderly is the fear of falling, and when analyzing current statistics from the Centers for Disease Control and Prevention, it is not difficult to understand why. One out of every three adults aged 65 or older fall throughout the course of a...
Healthy Diet Reduces COPD Risk

Healthy Diet Reduces COPD Risk

As we are now in the year 2015, it should come as no surprise that smoking cigarettes causes irreparable damage to our bodies. It makes no difference whether it is firsthand or secondhand smoke – you will experience the effects of smoking either way. One of the most...
Help Wherever You Need It

Help Wherever You Need It

On Sunday, March 1, Phyllis D. was looking to purchase a medical alert device. She’d fallen in her tub earlier that week, and was looking to get herself protected for the future should she fall again. During her conversation with Life Safety Consultant Carolyn Rim,...
The Many Benefits of Tai Chi

The Many Benefits of Tai Chi

For years yoga has become increasingly popular as a form of exercise and stretching. In most yoga poses, one’s back is arched and the joints are locked, but for those with joint or back pains, these stationary poses may be more difficult, which explains the recent...
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