You don’t always have to wait until a medical emergency occurs to get medical alert systems for your parents. Here are some ways to tell if your parent needs a medical alert system.
The Role of Fiber in Your Diet
Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion, which can be an uncomfortable topic that many of us would rather not discuss. But the health of our digestive system often affects the health of our other bodily systems and...
Healthy Fourth of July Recipes
For many people, summer is the most anticipated time of the year. Kids are off from school and families are planning for summer holidays and family getaways. One of the most awaited celebrations each summer is the 4th of July! With picnics, barbecues and beach trips,...
Lowering Men’s Cancer Risk Through Fitness
Exercise is good for all of us – it’s a simple fact of life. Whether we are young or old, male or female, exercising on a regular basis comes with many health benefits. To further explore its benefits, many recent studies have researched the correlation between one’s...
Eating Healthy When Eating Out
Even though children are able to enjoy the relaxing days of summer vacation, the summer months can be a little more hectic for us adults. It’s tempting during a busy workweek to simply cut yourself some slack and go out to eat, which is an understandable reality for...
The Truth Behind Fall Risk Myths
With the advancement of technology comes a great abundance of information that is readily available at our fingertips. Simply Google any topic out there and you’re bound to find numerous, yet often conflicting, information and statistics about that one topic. Fall...
