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Real Talk: The Tough Realities of Being a Caregiver

Real Talk: The Tough Realities of Being a Caregiver

When you step into the role of caregiver for an aging parent, no one gives you a handbook. There are no centralized rules to follow or a checklist to tick off; in many ways, caregiving is a very individualized and solitary experience.  But just because your experience...
Plant-Based Heart-Health & Its Impact on Fall-Prevention

Plant-Based Heart-Health & Its Impact on Fall-Prevention

Courtesy of the American Heart Association Heart-Health is crucial to consider — especially for older adults — as preventing Heart Attacks and Strokes can lead to a life with decreased risk for falls. Preventing these heart-related medical events from happening can...
Keeping Busy While Social Distancing

Keeping Busy While Social Distancing

Though we are currently in the midst of the Coronavirus Outbreak — a time where social distancing, self-isolation, and quarantine are topics of regular conversation — it’s important to seek out ways to utilize technology to not only keep busy, but to also stay in...
Caregiving in a Time of Crisis

Caregiving in a Time of Crisis

The COVID-19 crisis has seemingly touched everyone’s life, and not just here in America, but across the globe. Young children are being homeschooled, working age people are adjusting  to working from home, those who live alone are trying to combat loneliness while...
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