Read on to learn actionable ways to get better sleep
Celebrating Super Hero Caregivers
Caregivers, you are superheroes—the ones who do it all, no questions asked. The energy you expend to your loved ones is energy you deserve to invest back into yourself. With November being National Family Caregivers Month, now is the time to relax and recharge In 2020...
5 Ways Caregivers Can Focus On “Me Time”
Caregiver burnout is a reality for many people this time of year, which makes incorporating self-care for caregivers into your routine that much more important. A combination of guilt, time management, and family obligations are all valid reasons to prevent...
Fall Prevention for Seniors: Life Without Limits After a Fall
Falls can have a major impact on an older adult’s quality of life and although there are a lot of resources that focus on Fall prevention for seniors — what happens after one occurs? It can be incredibly difficult to learn how to live Life Without Limits again and...
Seniors Beware: Scams are on the Rise
Scams geared towards seniors are nothing new; fraudsters have targeted the senior community in many different ways over the years. The pandemic has further opened the door for senior scams, with predators taking advantage of the isolation and uncertainty that COVID-19...
COVID-19: Staying Safe as States Begin to Reopen
For some Americans, it’s been about 90 days since having to take to their homes to avoid contracting or spreading the novel coronavirus. Although the virus has not been eradicated in the U.S., or the world for that matter, the curve that we had talked about flattening...
