by mg_user | Jul 11, 2014 | Caregiver Corner
In the latest installment of our Caregiver Resource Series, we spoke to certified Yoga Therapist and Life Coach, Rachel Goldberg, about how Caregivers might be able to better help their loved ones navigate through feelings of grief. Rachel Goldberg, Yoga...
by mg_user | Jul 9, 2014 | Lifestyle
They say you’re only as old as you feel. Even though you’re knees aren’t what they once were or your eyesight isn’t as sharp as it used to be, on your best days, you feel like a teenager. . . a teenager that can remember when Johnny Carson was on the air but a...
by mg_user | Jun 30, 2014 | Nutrition & Recipes
Healthy diets can be very difficult to maintain. Whether young or old, ensuring that you’re getting the proper nutrition requires a lot of effort on a daily basis. According to a new study, many older adults are struggling with their daily nutrition intake. One out of...
by mg_user | Jun 27, 2014 | Fitness
The key to staying active is…well…staying active. It sounds kind of obvious but the benefits are far more significant than we previously realized. According to a pair of studies released this past month, seniors who exercise regularly experience far better health...
by mg_user | Jun 25, 2014 | Health & Wellness
By Hilary Young and Ashley Griffin You have probably met someone in your lifetime who has Type 1 diabetes or Type 2 diabetes, but have you ever met someone who has Type 3 diabetes? A new study from Alpert Medical School at Brown University thinks that you have....