When it comes to flu prevention, a healthy diet is key! Include these flu-fighting foods in your daily diet to stay healthy all winter long.
Is There A New Kind of Caregiver In New York?
A battle is raging right now in New York State as people with disabilities defend their right to choose. According to a recent bill proposed by Governor Andrew Cuomo, those with disabilities would have access to a new category of caregiver called an “advanced home...
Seniors, Sleep and Dementia
By now, the importance of getting the right amount of sleep in order to perform and feel your best isn’t a new revelation. We all know that we feel better, look better, and even think better when we get enough sleep at night. A new health study found that getting the...
Menopause and Migraines
Listening to your body is vital to understanding what it needs and figuring out the best ways to remain healthy. So what is your body saying about your migraines? Sure there are always causes for headaches in women, but a new study detailed on RedOrbit.com confirms...
Benefits of Yoga for Caregivers and Patients
It’s no secret that yoga has beneficial properties. People have been practicing the therapeutic form of stretching, breathing and meditating for thousands of years. And yet, we’re still learning new things about the value of yoga even today. According to a recently...
The Link Between Dietary Fat and Breast Cancer
Your genetics can play a big part in your health over the course of a lifetime. Some of us our born with inherited health risks and it is up to us to manage these risks. You may not be able to control your DNA but you can control your lifestyle and the choices you...
