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Eating Fish Every Week Will Boost Your Brain Health

Eating Fish Every Week Will Boost Your Brain Health

In addition to taking your daily vitamins, you might also follow the trend of taking a daily dose of fish oil, which provides the body with much-needed omega-3 fatty acids. But is it really the omega-3 that is good for you? A new study from researchers at the...
Men Who Exercise Live Longer

Men Who Exercise Live Longer

The importance of staying in shape at any age cannot be overstated. For adult men, fitness is one of the leading determinants of life expectancy. This is true whether you are 30, 50 or 70 years of age. Research shows that as a general rule, men who find a way to work...
Medical Debt Affects 1 in 3 Americans

Medical Debt Affects 1 in 3 Americans

You hear a lot about the strain that medical debt places on Americans. And you yourself may have experienced this strain. In fact, it’s so much more common than you probably realize. According to joint findings from researchers at the Kaiser Family Foundation and the...
Avoid Becoming Isolated As A Caregiver

Avoid Becoming Isolated As A Caregiver

As a caregiver, it can sometimes feel like your whole world revolves around the support, treatment and care of your loved one. When you live with conditions like Alzheimer’s or Parkinson’s Disease, you might feel like you’re on the clock 24/7. As much as you want to...
When Are Colonoscopies Too Dangerous?

When Are Colonoscopies Too Dangerous?

The colonoscopy is a routine diagnostic procedure and one with considerable potential benefits for those who receive routine screening. And, as an article in the New York Times points out, most physicians advise that adults over 50 should regularly visit the doctor...
Could Low Vitamin D Lead to Dementia?

Could Low Vitamin D Lead to Dementia?

Vitamin D can be a tricky thing these days. With most doctors recommending that we limit our time in the sun, and slather on sunscreen when we are in the sun, it’s hard to figure out how to get vitamin D without getting skin cancer. Vitamin D is a vital component of...
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