help seniors stay active when aging in place
Uber Isn’t Just for the Young
There are many innovative smartphone apps out there, but perhaps one of the most popular is Uber. For those who are unfamiliar with this app, Uber immediately connects you to an Uber driver who takes you to your destination within minutes. Talk about convenience! Even...
Have a Happy (And Healthy) Thanksgiving!
You know it’s officially the holiday season when Thanksgiving is just around the corner! Many American families treasure this season by spending time with one another and celebrating. But for those looking to achieve their goal weight, Thanksgiving can be a very...
5 Vacations That Promote Longevity
Summer is the time of year that many of us look forward to, and perhaps one of the biggest reasons behind our excitement is the hope of a getaway, no matter how long or short it is. But there’s also another reason why we should take advantage of the nice weather and...
Healthy Fourth of July Recipes
For many people, summer is the most anticipated time of the year. Kids are off from school and families are planning for summer holidays and family getaways. One of the most awaited celebrations each summer is the 4th of July! With picnics, barbecues and beach trips,...
Feeling Ill? Turn to Art and Nature
For years authors and painters have used nature as a source of inspiration. As American naturalist John Burroughs wrote in his essay entitled The Gospel of Nature, “I go to nature to be soothed and healed, and to have my senses put in tune once more.” As it turns out,...
