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Refreshing Summer Snacks

Refreshing Summer Snacks

The summer is a great time to get in shape. You get out of the house more. The warm weather makes it easier to shed pounds. There are always all kinds of fun activities happening, from barbecues to beach trips. Of course, a big part of getting in shape (not to mention...
Teens and Seniors Have More in Common Than They Think

Teens and Seniors Have More in Common Than They Think

They say you’re only as old as you feel. Even though you’re knees aren’t what they once were or your eyesight isn’t as sharp as it used to be, on your best days, you feel like a teenager. . . a teenager that can remember when Johnny Carson was on the air but a...
Doctor’s Orders: Spend More Time With Your Grandkids

Doctor’s Orders: Spend More Time With Your Grandkids

Spending time with your grandchildren is stimulating, energizing and fun. In some ways, this precious time might feel restorative, almost like a medication. Well in fact, according to a recent Health Day article, spending just a little time taking care of your...
Video Games for Healthy Aging

Video Games for Healthy Aging

Aging isn’t all fun and games, that’s for sure. It should be fun and games once in awhile. You probably think video games are for kids and in a lot of ways they are. There’s a good reason for this. Video games help children develop hand-eye-coordination,...
New Trend: Seniors Helping Seniors

New Trend: Seniors Helping Seniors

Caregiving is rarely easy. As rewarding as it can be to provide support and care for somebody in need, it is also a physically, mentally and emotionally exhausting undertaking. This is why caregiving requires one with an endless supply of patience, compassion and...
The Ten Best Places to Retire in the US

The Ten Best Places to Retire in the US

There are many opportunities throughout life to go somewhere exceptional but often times jobs, family responsibilities, and community obligations keep you anchored to one place. The beauty of entering into retirement age is that you finally have the ability to live...
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