by mg_user | Mar 27, 2023 | Health & Wellness
What Are the Different Medical Alert Device Types? Emergencies happen. As we get older, our risk of falling increases, and it’s essential that help is available when needed. Medical alert devices ensure assistance is just a button push away when urgent...
by mg_user | Mar 27, 2023 | Health & Wellness
A medical alert device gives you the confidence to age in the comfort of your home. Also called personal emergency response systems (PERS), these devices make it simple and uncomplicated to connect to highly trained life safety consultants in case of a fall or another...
by mg_user | Feb 13, 2023 | Health & Wellness
Any amount of exercise is better than no exercise, even if it involves sneaking in a few squats while watching TV or going for a quick, five-minute walk after dinner. Just a few minutes of exercise can boost your energy and mood and reduce symptoms of many health...
by mg_user | Nov 11, 2022 | Health & Wellness
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of sorts—sleeping for longer periods and more soundly. However, for many people, the same sleep struggles that plague them during the summer persist throughout the...
by mg_user | Oct 12, 2022 | Health & Wellness
For Seniors, volunteering comes with many emotional, mental, and physical health benefits, including better cognition, a longer life, and reduced depression. Since nearly 25% of people who volunteer are over 65, there’s a strong possibility that volunteering...
by mg_user | Jul 19, 2022 | Health & Wellness
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating. As we age, our bodies can’t deal with the heat as well as when we were younger. This can be due to lower sweat levels, medications that cause heat intolerance, and...
