In this blog post, we break down the most common types of medical alert devices and the terminology you should know to buy the right one. Contact our team.
Dive Into Pool Exercises
We constantly hear about the health benefits of exercise and fitness even as we age. But staying active can be particularly problematic when dealing with joint pain and arthritis as a senior. Exercising in the water, however, is an excellent way to incorporate...
Exercise to Enjoy a Long Life
With the fitness culture growing in the United Stated these last few decades, it is hard to ignore the importance of exercise and daily activity. But just how important is it for someone to stay active? According to the Ford Exercise Testing Project, or FIT Project,...
It’s Never Too Late to Exercise
Especially as we age, beginning an exercise routine can become a daunting task. Although a majority of people may believe that limiting physical activity leads to a decreased risk in falling, this is a major misconception. Staying physically active as we age actually...
Lowering Men’s Cancer Risk Through Fitness
Exercise is good for all of us – it’s a simple fact of life. Whether we are young or old, male or female, exercising on a regular basis comes with many health benefits. To further explore its benefits, many recent studies have researched the correlation between one’s...
Sitting and Your Heart Health
For much of the first half of the year 2015, numerous studies have shown the negative effects inactivity can have on our health, and these effects go far beyond simply putting on a few pounds. According to recent studies, excess sitting leads to an increased risk in...
