Age Is Just a Number—National Senior Citizens Day

Age Is Just a Number—National Senior Citizens Day

Sophia Loren, actress and singer, once said, “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” National Senior...
A New Year of Living Life Without Limits

A New Year of Living Life Without Limits

Right after ringing in the New Year, it’s not uncommon to see and hear a lot of content about setting New Year’s resolutions. Messages like, “New Year, New You,” or “How To Have The Happiest Year Ever,” make big promises and usually yield little results. Here at...
Be A Better You: Reflecting On The Past Year

Be A Better You: Reflecting On The Past Year

The holidays are always such a frenetic time of year. There’s a flurry of activity–from holiday shopping, to family dinners, to holiday parties, there are many ways to stay distracted through Christmas time. But once the chaos of the holidays die down, life can...