Could Yoga Be the Key to Fall Prevention?

Could Yoga Be the Key to Fall Prevention?

Falls are often thought of as a normal part of aging, and while they are quite common, they don’t have to be accepted as a consequence of growing older. The Centers for Disease Control has found that millions of people over the age of 65 experience a fall each year,...
Fall Prevention Awareness Month: Bedroom Safety

Fall Prevention Awareness Month: Bedroom Safety

September is Fall Prevention Awareness Month, which not only brings more attention to the dangers of senior falls, but also helps educate people on fall prevention for seniors. Falls in the elderly can have serious long-term health ramifications. In the U.S., an older...
Factors That Lead to Senior Falls

Factors That Lead to Senior Falls

Falls happen. They happen throughout life at all ages and stages–as toddlers, at recitals, on college campuses, on the sidewalk, and even at home. But there comes a time when falls become a real hazard to your health and safety. That time typically coincides...