Amazing Accomplishments from Athletes Over 50
Age is just a number and should not be a deterrent to living your dreams. Learn how exercise can be effective at an older age.
Summer Sun Protection: Checking for Skin Cancer
Although summer isn’t officially here yet, it certainly feels like it in most parts of the country. The Environmental...
The Heat and COPD: What You Need to Know
The summer is fast approaching and after a long, cold winter, many people are breathing a collective sigh of relief to...
How To Talk To Your Loved One About Scams
Earlier this year, the Senate Special Committee on Aging found that one in 10 Americans over the age of 65 who live at...
4 Health Benefits for Senior Golfers
What makes golf one of the greatest games is that people of all ages can play it throughout their lifespan. The game...
10 Daily Tips and Practices to Reduce Stress
Everyone can experience stress from time to time—no matter their age. Thrive Global called stress the “health epidemic...
Amazing Accomplishments from Athletes Over 50
Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes, and...
Caregivers: When to Take Over Your Parent’s Finances
Keeping your loved one healthy, safe, and comfortable are often what we think about when talking about caring for an...
The 10 Steps to Become A Stress-Free Caregiver
The reality of being a caregiver for an aging loved one can be remarkably stressful. Between the daily stress of...
The Best Ways to Improve Your Posture as You Age
As people age, posture can often become problematic. Posture is actually an early sign of aging. Many people suffer...
Steady Exercise and Heart Health
Heart disease is the leading cause of death in the United States. The stark reality is that half of all Americans—both...
