Wearable Devices to Track Your Fitness
Wearable fitness devices aren’t just for the young; many seniors are tracking their fitness and sleep with these high-tech devices.
Changes to Tax Policies for Long-Term Care Insurance for 2015
Long-term care insurance has become increasingly popular with the 50 and over crowd in the past decade. With people...
Top Fitness Trends of 2014
How will you remember 2014? As the year that you began your retirement? As the year you took a ballroom dancing class?...
Seniors and Shingles
When you were a kid, the chickenpox were probably not that big a deal. You’d stay home from school for a week, put on...
Take Advantage of Caregiver Respite Programs
As the primary caregiver to a loved one, you are on the clock 24/7. Though caregiver responsibilities will vary, the...
Nature Walks for Improved Mental Health
Take a hike! Wait! Come back! We didn’t mean it like that. We’re actually looking out for your health. And not just...
Mindfulness and Meditation Can Make You Healthier
Researchers and medical experts are coming increasingly to believe that what is good for the mind is good for the...
The Pros and Cons of Dentures
Your mouth is the first step in maintaining a healthy digestive system, and missing teeth or poor hygiene can affect...
The Cost of Being A Caregiver
Serving as the primary caregiver to an aging loved one is difficult on so many levels. The physical, emotional and...
Weather-Proof: Great Indoor Exercises
There’s nothing quite like a brisk walk on a warm sunny day to get your body moving. Of course, they can’t all be warm...
Stress and Your Health
We all experience stress from time to time. Whether it's figuring out how to balance your own life with the duties of...
