Exercise for Senior Heart Health
According to a recent study, brisk walking might just be the simplest and most effective way to lower your heart disease risk. Learn how.
Indulge in a Caregiver Staycation
Caregiver burnout is the term used to describe the emotional, physical and mental fatigue that often comes with the...
FAQs on Elderly Vaccines
August symbolizes the end of summer, but did you know that it’s also National Immunization Month? Vaccines have helped...
How to Stay Fit in Retirement
No matter how you look at it, you can no longer use work as an excuse to not exercise once you retire. It’s a good...
How To Handle an Aging Parent’s Hearing and Vision Loss
As we age, we become more susceptible to a variety of health problems, with hearing and vision loss being two of the...
How A Strong Fitness Routine Can Help You Maintain Independence
You don’t have to compete in an Ironman to remain in good shape as you age. It is possible to incorporate fitness into...
Great Summer Vacation Destinations for Caregivers
When you serve as the primary caregiver for your aging parent, indulging in “me-time” can become a forbidden idea. But...
Celebrating Senior Independence on Independence Day
Independence Day is a patriotic holiday that is typically celebrated with picnics, barbeques and fireworks. But this...
Vacationing as a Caregiver
Caregiving can be a very stressful and time-consuming responsibility, and just like any other job, sometimes it’s nice...
The Top 5 Outdoor Exercises for Seniors
Welcome to summer! It really is a great time of the year with the sun shining and the cool nighttime breezes, and...
Frequently Asked Questions about Mesothelioma
June is Men’s Health Month, and in an effort to raise awareness, we’re putting a spotlight on some of the health...
