Nutrition Recipes
Listen Up! Foods that Boost Your Hearing
One of the most prevalent conditions affecting older adults is hearing loss. The National...
Fact or Fiction? High-Fat Foods Make You Gain Weight
The low-fat craze that became a national trend in the early 1990's may have done all of us a great...
The 7 Best Foods for Senior Men
We’re all familiar with the phrase “an apple a day keeps the doctor away,” but an apple a day may...
7 Foods that Help Hydrate You
As we see the mercury steadily increase in our thermometers, we all know what that means –...
The Best Foods for your Eyesight
Carrots have always been the most popular food known to help improve eye sight. However, more...
Looking to Prevent Stroke? Your Diet Can Help
30 seconds. That’s how often a stroke occurs in the United States – every 30 seconds. Now we don’t...
6 Foods that Help Ease Allergy Symptoms
A runny nose. Itchy, watery eyes. Non-stop sneezing. These are some of the most common warning...
Add Some Spice for a Long Life!
We often hear a lot about the different foods and diets that are the best for our health. Fruits,...
Superfoods That Relieve MS Symptoms
There are a variety of diets to choose from in this day and age. From a Gluten-free, to a...
Top Heart-Healthy Foods
Although we have come a long way in our research for heart health, cardiovascular disease is still...
