Health & Wellness
The Heat and COPD: What You Need to Know
The summer is fast approaching and after a long, cold winter, many people are breathing a...
4 Health Benefits for Senior Golfers
What makes golf one of the greatest games is that people of all ages can play it throughout their...
10 Daily Tips and Practices to Reduce Stress
Everyone can experience stress from time to time—no matter their age. Thrive Global called stress...
The Best Ways to Improve Your Posture as You Age
As people age, posture can often become problematic. Posture is actually an early sign of aging....
Breast Cancer Risk Factors and Prevention
Breast cancer is the most common type of cancer for American women. About 1 in 8 women in the US...
How to Survive the Most Common Winter Illnesses
In addition to the freezing temperatures, winter also brings with it an increased risk of a...
Why Is It Important to Know My Family Medical History?
During an appointment with a family physician or healthcare provider, we’re often asked a number...
What You Need to Know About Glaucoma
Of all the conditions that impact your senses with age, glaucoma may be the hardest to see (no pun...
All About Shingles: What You Need To Know
The pitfalls of aging can sometimes be painful, especially when it comes to shingles. The shingles...
10 Tips For Healthy Aging
The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips...
