Health & Wellness
Energy Drinks Don’t Energize Heart Health
We all have those days when it seems like nothing will cure a late-afternoon energy slump quite...
The Importance of Getting a Shingles Shot
Did you know that shingles can impact the body to the point that the pain never goes away?...
The Many Benefits of Napping
Especially as we age, it can be easy to reminisce and yearn for our younger years in life – way...
The Overlap of Menopause and Caregiving
Entering menopause is a very significant event in a woman’s life. Many women struggle with the...
The Link between Vitamin Deficiency and Diabetes
For the last several years, obesity has been associated as a major risk factor for type 2...
The Many Benefits of Drinking Coffee
One of the first things many of us do when we first wake up in the morning is make a fresh, hot...
Post-Menopause and the Dangers of Diet Soda
For years there has been much controversy over the health issues associated with diet soda. Sure,...
Dehydration May Worsen Strokes
While every second counts when a stroke occurs, it is also important to realize that the effects...
Retirement is Bad for Your Health
To retire or not to retire? This question has challenged many people as they begin to wonder if...
The Rise of Older Women as Models
With the change of seasons comes many things to look forward to: a change in weather, a change in...
