Although 1 in 4 older adults fall every year, you don’t have to become a statistic. Know the facts and all the ways you can prevent senior falls.
Getting Protected Just in Time
Those looking to purchase a medical alert device might wonder when the best time to do so is, but we can’t stress this idea enough: the best time to get protected is always today. The truth is you never know when you’ll need your medical alert device, but should an...
New Fitness Trend for Seniors: Functional Fitness
We should all know by now that exercise promotes a long and healthy life, but it can be a difficult choice when deciding which exercise routine is best for you. Walking, yoga, swimming, tai chi, cycling, pilates – the options are endless! But some of these exercises...
10 Tips to Watching Your Waistline During the Holidays
They say “it’s the most wonderful time of the year,” and it’s no wonder why – with loving families, uplifting carols and an overall spirit of giving in the air, it’stough not to get into the holiday spirit! Perhaps what makes us all so merry is that we are able to...
Meals on Wheels’ PALS Program: Feeding Seniors And Their Pets
We’re all familiar with the organization called Meals on Wheels, which delivers meals to the elderly or those who are unable to prepare food. While this program is a great way to ensure that seniors nationwide are consuming the proper nutrients, this oftentimes leaves...
Holiday Gift Ideas For Your Loved Ones
Every year we try our best to get the perfect gifts for those special people in our life. Sometimes, however, it can be difficult to know what that gift will be, especially for our elderly loved ones. Gifts that offer comfort, practicality and improvement for...
