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The Top 10 Tips for Caring for an Elderly Parent
Written by guest blogger Sadie Cornelius, SafeSmartLiving.com Our parents raise us from the day we are born well into early adulthood. However, there comes a tipping point in everyone’s life when the roles reverse. Unfortunately, it’s inevitable that our parents’...
A Diabetic’s Guide to Thanksgiving
Thanksgiving dinner is one of the most highly-anticipated meals of the entire year, but it can be disastrous on your waistline. Not only are the stuffing, cranberry sauce and potatoes packed with carbohydrates, but they’re also high in calories. In fact, the Calorie...
Switching Doctors Once You Turn 65
Turning 65 is a milestone birthday that comes with many new changes–and that’s not necessarily a bad thing! You have more options available to you: you can now choose to retire, be covered by Medicare and collect Social Security benefits. But something else you...
Exercise Tips for Diabetics
November is American Diabetes Month. We have already explored the ways in which changing your diet can have a big impact on keeping your diabetes in check, and now we will talk about another major component of diabetes management: fitness. When you exercise for...
Eating for Diabetes
Diabetes has become a growing problem in the United States, especially with the senior population. On average, type 2 Diabetes is diagnosed around 53 years of age, according to data collected by the Centers for Disease Control. While the CDC estimates that over 29...
