by mg_user | Feb 20, 2017 | Health & Wellness
February 4, 2017 was World Cancer Day, a day that “aims to save millions of preventable deaths each year by raising awareness and education about the disease, pressing governments and individuals across the world to take action.” And while February 4th is behind us,...
by mg_user | Feb 17, 2017 | Current Events
It’s not uncommon to see and hear a lot about hearts all throughout the month of February. And it’s not just because of cupid! In addition to celebrating Valentine’s Day, February is also American Heart Month, which calls attention to the fact that an adult suffers a...
by mg_user | Feb 13, 2017 | Caregiver Corner
With more people than ever before choosing to remain in their own homes as they age, family members are becoming increasingly responsible for taking on the role of caring for elderly parents. This phenomenon, has created it’s own niche for an entire generation, now...
by mg_user | Feb 11, 2017 | Fitness
Exercise has a plethora of benefits for mind, body, and spirit. When most people hear the word “exercise,” they think of running, sweating, jumping, gasping for breath. But in reality, walking can serve as an effective form of exercise for seniors, especially if you...
by mg_user | Feb 10, 2017 | Nutrition & Recipes
February is National Heart Health Month, which means that there has been no shortage of advice about how you can prevent heart disease by making certain lifestyle changes. In addition to exercise, your diet is an important factor in staying heart healthy as you age....
by mg_user | Feb 6, 2017 | Caregiver Corner
February is heart health month, which is important considering that heart disease is currently the leading cause of death for both men and women. Noticing signs of heart problems can sometimes be challenging, both in yourself and in loved ones you care for. Typical...