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Be a Better You: How to be Happier

Be a Better You: How to be Happier

This is the seventh installment of our “Be A Better You” series, which provides in-depth healthy living tips on the first Thursday of each month. This series will run through 2017. It’s like a New Year Resolution, but better! Throughout our lives, we are faced with...
Red, White, & Blue Recipes: Brownie Parfait

Red, White, & Blue Recipes: Brownie Parfait

This time of year, the colors of our great American flag can be found everywhere you look — including on our food. Much like any other holiday, food is the central focus on the 4th of July, and red, white, and blue recipes dominate practically every family’s...
Profiles In Independence: Seniors Defying The Odds

Profiles In Independence: Seniors Defying The Odds

Are you an independent senior? You are not alone. There’s no age limit for independence; as long as you can maintain your body and your mind, you can be capable of achieving some amazing things. The AARP’s 2012 The United States of Aging Survey found that 65 percent...
Talking To Dad About Taking Away The Car Keys

Talking To Dad About Taking Away The Car Keys

For many people, having the ability to drive a car means unlimited freedom and independence. From the moment you receive a driver’s license, you gain access to a whole world beyond your front door, especially if you live in areas that don’t have comprehensive public...
Questions Men Should Ask A Doctor Before Trying A New Exercise

Questions Men Should Ask A Doctor Before Trying A New Exercise

During every stage of life it is highly recommended for all of us to experience physical activity. As we get older, however, it gets harder to exercise the way that we should. Whether we’re sitting in a car to commute to work, sitting at a desk working, or sitting on...
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