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Doctor’s Orders: Spend More Time With Your Grandkids

Doctor’s Orders: Spend More Time With Your Grandkids

Spending time with your grandchildren is stimulating, energizing and fun. In some ways, this precious time might feel restorative, almost like a medication. Well in fact, according to a recent Health Day article, spending just a little time taking care of your...
The Caregiver’s Checklist: Vacation

The Caregiver’s Checklist: Vacation

As the primary caregiver for a loved one, you have a lot to keep track of. In all likelihood, you probably make a lot of checklists just to get through the day. Prescription medicine? Check. Doctor’s appointment? Check. Physical therapy? Check. All-Inclusive Caribbean...
Running With AFib

Running With AFib

Running a great way to get yourself into shape, but did you know that there are more benefits from running than just weight loss? Running can also lead to the prevention of strokes, high blood pressure and osteoporosis. Running relieves your stress levels and...
Treatment Options for Strokes

Treatment Options for Strokes

Patient rights and informed consent are a critical part of modern medicine. As a patient, you have the right to understand your condition, the treatments available to you and the potential risks connected to those treatment options. But what happens when you can’t...
Sugar-Free Foods With Major Taste

Sugar-Free Foods With Major Taste

It’s no secret that sugar is harming our bodies. Linked to obesity, cardiovascular disease and diabetes risk, sugar seems to be at the heart of many modern day epidemics. In a recent study performed by the Centers for Disease Control, it was discovered that roughly 70...
Video Games for Healthy Aging

Video Games for Healthy Aging

Aging isn’t all fun and games, that’s for sure. It should be fun and games once in awhile. You probably think video games are for kids and in a lot of ways they are. There’s a good reason for this. Video games help children develop hand-eye-coordination,...
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