Self-Care for Seniors: Winter Hydration

Self-Care for Seniors: Winter Hydration

Dehydration in the elderly can be a sneaky thing — it is a common cause of hospitalization among older adults because by the time signs and symptoms of dehydration appear — it can already be too late. The sense of thirst diminishes with age and as a result, according...
Switching Doctors Once You Turn 65

Switching Doctors Once You Turn 65

Turning 65 is a milestone birthday that comes with many new changes–and that’s not necessarily a bad thing! You have more options available to you: you can now choose to retire, be covered by Medicare and collect Social Security benefits. But something else you...
The Key Components of Healthy Aging

The Key Components of Healthy Aging

There’s no denying that aging comes with many positive and negative changes. But getting older doesn’t have to be synonymous with a lower quality of life. Despite our youth-crazed society, your Golden Years can actually be some of your best. Perhaps one of the best...