by mg_user | Nov 14, 2018 | Health & Wellness
Chronic diseases, including Multiple Sclerosis, diabetes, COPD, heart disease, and osteoporosis (just to name a few), are the leading cause of death and disability in the U.S, responsible for seven out of every 10 deaths in the U.S. Approximately 133 million Americans...
by mg_user | Oct 26, 2017 | Fitness
Fad diets may come and go, but exercise is something that all experts agree on when it comes to staying healthy with age. In fact, a sedentary lifestyle and prolonged sitting has been proven to take a toll on your cardiovascular health. Chronic health issues, however,...