Foods to Keep You Cool & Full In the Summer Heat

by mg_user | Aug 31, 2022 | Nutrition & Recipes

During the hot summer months, many of us lean toward eating foods that are light and hydrating. Watermelon, cucumber, and other fruits and vegetables can often help you avoid feeling full and heavy in high temperatures that are already causing some level of...

Hiking for Health: How to start

by mg_user | Jun 14, 2022 | Fitness

The list of benefits that come with hiking is long, esp. for aging adults. From cardiovascular health, reduced arthritis symptoms, and improved bone density, to better memory, less depression, and stronger muscles, hiking can be your own little fountain of youth. A...

Are Medical Alerts an alternative to in-home care?

by mg_user | Apr 18, 2022 | Caregiver Corner

This article shares the costs of home health care, the growing shortage of home health providers, and the use of medical alerts devices to help lower the costs, provide life balance for caregivers, and keep loved ones safe.   Right alongside the current...

MGMove smartwatch keeps you safe, active, and confident

by mg_user | Feb 28, 2022 | Health & Wellness

According to a new study, 90% of people aged 65 and older want to stay in their own homes as they age compared to moving into a nursing home or assisted living facility. While this study may not come as a surprise, the home, while comfortable, is where most (60%)...

Moving to Assisted Living vs. Aging In Place

by mg_user | Jun 6, 2013 | Financial Planning

Over the past few decades, older adults have been increasingly worried about how to plan for their future. With the fate of Medicare, Medicaid, and Social Security hanging in the balance, older adults are struggling to figure out whether they should attempt aging in...