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Heart-Healthy Eating

Heart-Healthy Eating

by | Feb 28, 2014 | Nutrition & Recipes

February has been dedicated to American Heart Health Month, and for good reason. Cardiovascular disease is currently the leading cause of death in the United States—about 600,000 people die of heart disease every year. That’s a whopping 1 in every 4 deaths. There are...
5 Tips for Keeping Your Heart Healthy as You Age

5 Tips for Keeping Your Heart Healthy as You Age

by | Apr 30, 2013 | Health & Wellness

The term “heart disease” is an umbrella term that includes a variety of heart conditions, including coronary heart disease, atrial fibrillation, and cardiomyopathy to name a few. In the United States, someone has a heart attack every 40 seconds. Heart disease does not...