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Steady Exercise and Heart Health

Steady Exercise and Heart Health

by | Feb 6, 2019 | Fitness

Heart disease is the leading cause of death in the United States. The stark reality is that half of all Americans—both young and old—have at least one of the top three risk factors (high blood pressure, high cholesterol, smoker) for heart disease. Since February is...
5 Tips for Keeping Your Heart Healthy as You Age

5 Tips for Keeping Your Heart Healthy as You Age

by | Apr 30, 2013 | Health & Wellness

The term “heart disease” is an umbrella term that includes a variety of heart conditions, including coronary heart disease, atrial fibrillation, and cardiomyopathy to name a few. In the United States, someone has a heart attack every 40 seconds. Heart disease does not...