The Many Health Benefits of Golf for Seniors
Golf may be seen as a leisurely sport, but there are actually many health benefits of golf for seniors if the proper safety precautions are taken first.
Neuropathy: Fact or Fiction
Peripheral Neuropathy impacts more than 20 million Americans but many of us may not even know what it is. According to...
Cardio and Weights Keeps The Doctors Away
You might have heard the old adage, “an apple a day keeps the doctor away,” but did you know that now adding weight...
Caregiver Resource: Physical Therapist
In the third installment of our Caregiver Resource series, we spoke to Barrett L. Dorko, a Physical Therapist. Barrett...
Caregiver Resource: Non-Invasive Cardiologist
In the second installment of our Caregiver Resource series, we talked to Dr. Jeffrey Wuhl, a Non-Invasive...
Exercising After a Hip Replacement
Hip replacement surgery is an extremely common orthopedic procedure. Its success rate is extremely high and your...
Caregiver Resource: Speech-Language Pathologist
As a Caregiver, you could be tasked with finding specialists to help your loved one develop a better quality of life...
The Many Health Benefits of Walking
For the elderly, staying active is a crucial part of the aging process. Senior citizens find themselves in a "use it,...
What Is A BMI and Why Should I Care?
There are no two ways about it. Obesity is a killer. The connection between your waistline and your life expectancy is...
Stay Active This Winter With Indoor Activities
Study after study has found that physical and mental exercise is a key component of longevity, maintaining health...
Ways To Relieve Caregiving Depression and Anxiety
As a caregiver, you might sometimes feel like a machine; an unstoppable, always-on-the-go, ready-for-anything machine....
