The Best Yoga Poses for Seniors
There are several health benefits of yoga, and there are even yoga poses for seniors that promote healthy aging.
Loving Life Is Key to Bone Health for Older Women
Kris Carr, the New York Times best-selling author and wellness expert, once said: “If you don't think your anxiety,...
How and Why Companies Encourage Caregiving
The American workforce is so focused on productivity and the bottom line that many employees usually feel like a small...
Want to Improve Balance? Play Catch.
According to the Centers for Disease Control, falls are pretty common for people over the age of 65. In fact, 1 out of...
Caregiver Resource: RightTransitions Post-Hospital Care
In an effort to help people become proactive rather than reactive as they age, we’re continuing our Caregiver Resource...
Have Researchers Found A New Way to Live Longer?
You might have heard that taking a low-dose of aspirin daily can help prevent a heart attack because it thins the...
Youth Ride: Why Cycling Keeps You Young
It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is it possible...
Home Alone: How Loneliness Affects the Elderly
The month of January brings many new and exciting promises: another year has just begun, allowing you to tackle your...
The Rising Demand of Elder Care Planning
With nearly 20 percent of the U.S. population aged 65 and above by the year 2030, Americans are aging into retirement...
Battle Belly Fat With Weight Training
With weight loss high on everyone’s list of Resolutions for the New Year, new research out of the Harvard School of...
Sleep Apnea and The Dangers of Hypertension
If you’ve ever slept next to someone who snores at night, or even slept in the same vicinity as someone who snores at...
