Can Exercise Prevent Dementia?
New research has shown a benefit of regular exercise on cognitive impairment—and that might help reduce the risk of dementia in elderly populations.
Inspirational Words On Caregiving
Caring for an elderly parent can be rewarding, but also extremely frustrating and lonely at times. While your main...
What All Men Over 50 Need to Know About Their Health
Fifty is a milestone birthday--and not just because of your age. Your health and your body feel very differently at 50...
Strength Training without Weights
It’s a fact of life that as we age, we lose muscle. It’s a popular misconception that muscle strength and flexibility...
Why Father’s Day Should Be About More Than Gifts
The month of June brings along with it many new and exciting things – summer is right around the corner, but our...
The Many Health Benefits of Golf for Seniors
After winter’s harsh snow and spring’s pesky showers, we’re sure many of us can’t wait to get outside and finally...
How to Create a Family Caregiver Agreement
There are more than 65 million caregivers in the U.S. alone, but with 10,000 people turning 65 every single day, more...
Tending to Your Garden AND Your Health
With the spring season underway, we’re sure many of us are itching to get outside and enjoy the long-awaited bright,...
How to Care for a Loved One After a Stroke
Seeing a loved one experience a stroke is never easy, and this can become even more difficult if you’re your loved...
How to Find the Best Walking Shoes for Seniors
We all know the importance of exercise, but an exercise routine can seem daunting if you’re plagued by joint stress or...
How Much Do You Really Know About Stroke?
Since approximately 795,000 Americans suffer a stroke every year according to the National Stroke Association, chances...
