With health benefits ranging from maintaining strong bones to reducing the risk of certain types of cancer, it’s no wonder that the best green foods for seniors come from nature.
Add Walnuts to Your Diet for a Healthy Brain
Walnuts: a deliciously healthy snack perfect for any time of the day. Not only are they a simple and tasty treat, but eating walnuts also come with a variety of health benefits. We know them to be good for our heart health, but can walnuts improve brain function?...
Walk 20 Minutes and Live Longer
It is no secret that exercise offers many health benefits for the body and mind. But did you know that inactivity may kill twice as many people as obesity? According to a new study at the Cambridge University, just 20 minutes of walking may cut the risk of premature...
Hope for Parkinson’s Patients in PDGF Trial
Parkinson’s disease (PD) is a brain disorder that stops producing dopamine, a neurotransmitter that is responsible for regulating one’s movement and emotions. Within PD patients, the lack of dopamine results in shaking, slow movements and postural instability. As the...
Hug It Out: Research Links Hugs to Good Health
Hugs are a very common gesture that offer affection in almost any situation. We offer them as a way to say hello and goodbye, as well as to say congratulations, thank you and I am sorry. And sometimes we just want a hug from someone we love for no particular reason at...
Understanding Tax Breaks for Caregivers
April 15th: it’s a date we’re all familiar with as it is the deadline for filing Income Tax Returns. Or it’s what we commonly refer to as Tax Day. While ensuring that we as taxpayers meet the deadlines is stressful enough, filing taxes can become even more daunting...
