Skin care is imperative in warmer months, especially for older adults. Without the proper protection from the sun, older adults run the risk of a variety of health complications, including heat stroke, cancer, and cataracts.
The Best Yoga Poses for Seniors
It seems as though every insight about the key components of healthy aging lead back to maintaining a healthy diet and regular exercise routine. But for seniors with limited mobility, finding the right low-impact exercise that gets their heart pumping without risking...
The Key Components of Healthy Aging
There’s no denying that aging comes with many positive and negative changes. But getting older doesn’t have to be synonymous with a lower quality of life. Despite our youth-crazed society, your Golden Years can actually be some of your best. Perhaps one of the best...
Playdates for Seniors and Toddlers Helps The Whole Community
Shrieks of delight and group renditions of “Wheels on the Bus” are not typical sounds that you hear when caring for the elderly in a senior living community. They are sounds, however, that have become commonplace at the Sunrise Senior Living in Beverly Hills which has...
Signs That You Aren’t Getting Enough Good Nutrients
In a country where food portions at restaurants are heaping, it’s hard to believe that hunger is a problem. But believe it or not, according to a 2015 report released by the USDA, there are nearly 50 million Americans who live in “food insecure” households, which...
Fun Activities for Seniors to Socialize
Humans are, by nature, social beings. The fact that humans depend on one another to thrive has helped us build communities and create meaningful relationships with friends and family. There are benefits to remaining social throughout the entire course of a person’s...
