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Low Carb Vs. Low Fat: Which Is Better For Weight Loss?

Low Carb Vs. Low Fat: Which Is Better For Weight Loss?

In the battle against belly bulge, many of us are obsessed with the idea of cutting down on fat in our diets. Certainly, it’s never a bad idea to limit your intake of the bad fat that you find in fast food, sugary snacks and other prepackaged junk. However, current...
Multiple Sclerosis and the Flu Shot

Multiple Sclerosis and the Flu Shot

With winter right around the corner, flu season is looming as well. And many people are wondering if they should get the flu shot, especially those who have been diagnosed with Multiple Sclerosis. Dr. Aaron Miller, the National Multiple Sclerosis Society’s Chief...
The Pros and Cons of Dentures

The Pros and Cons of Dentures

Your mouth is the first step in maintaining a healthy digestive system, and missing teeth or poor hygiene can affect the overall health of your body. Many older adults opt for dentures, which are less expensive than reconstructive dental surgery. While there are many...
The Cost of Being A Caregiver

The Cost of Being A Caregiver

Serving as the primary caregiver to an aging loved one is difficult on so many levels. The physical, emotional and practical responsibilities that come with caregiving can be a heavy burden to bear. But one burden that is often overlooked when we think of caregiving...
Signs of Elder Abuse

Signs of Elder Abuse

Elder abuse is more common than you think but it can be easy to miss if you don’t know what to look for. Most caretakers get into the business of helping others for truly admirable reasons, particularly to provide care to those who can no longer independently care for...
Weather-Proof: Great Indoor Exercises

Weather-Proof: Great Indoor Exercises

There’s nothing quite like a brisk walk on a warm sunny day to get your body moving. Of course, they can’t all be warm sunny days. Some days are blistering hot and others are freezing cold. Some days, it’s bound to rain. And depending on where you live, you can...
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