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Superfood: Avocado

Superfood: Avocado

The term “superfood” seems to be a bit of a buzzword these days, particularly among marketers who want you to buy their product. But what actually makes a food ‘super’? According to Health.com, superfoods are “nutrient powerhouses that pack large doses of...
Delayed Reaction To A Fall

Delayed Reaction To A Fall

67-year-old Jimmy N. in Mabank, Texas, had been experiencing some minor falls at home when he purchased a Medical Guardian Home Guardian system from Life Safety Consultant Paul Barris in September 2014. He lived alone and even though his closest relative lived about...
Youth Ride: Why Cycling Keeps You Young

Youth Ride: Why Cycling Keeps You Young

It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is it possible that certain exercises can be more beneficial than others when it comes to longevity? A new study from researchers in England suggests that cycling...
Balance and Brain Health

Balance and Brain Health

Balance, or lack thereof, is often associated with aging. Many people assume that your balance and coordination decrease with age, and to some extent they are correct. But more often than not, balance is tied to bigger neurological and physiological issues. Sometimes...
Home Alone: How Loneliness Affects the Elderly

Home Alone: How Loneliness Affects the Elderly

The month of January brings many new and exciting promises: another year has just begun, allowing you to tackle your resolutions for the year, and it may even bring the first snowfall of the season. However, now that the excitement of the holidays has ended, an often...
The Rising Demand of Elder Care Planning

The Rising Demand of Elder Care Planning

With nearly 20 percent of the U.S. population aged 65 and above by the year 2030, Americans are aging into retirement faster than any other generation in history. And with most people living longer, remaining financially sound through the retirement years is now a...
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