by mg_user | Apr 13, 2017 | Nutrition & Recipes
Our eyes are our windows to the world; they allow us to watch movies, sunsets, and the faces of our loved ones. They also play a vital role in helping us navigate the world–our eyes can prevent us from getting into car accidents and injuries from falls. And...
by mg_user | Mar 17, 2017 | Nutrition & Recipes
It’s not uncommon for us to frequently see the color green during the month of March. The approaching of springtime brings back flowers and luscious grass after the dry, dreary days of winter, and, of course, there’s the celebration of St. Patrick’s Day when green...
by mg_user | Mar 14, 2017 | Nutrition & Recipes
Our kidneys are organs we typically don’t think about until we experience some sort of kidney distress or dysfunction. From kidney stones to acute kidney failure that requires dialysis—there are life-threatening dangers involved with your kidneys not functioning...
by mg_user | Mar 8, 2017 | Nutrition & Recipes
Diabetes is quickly becoming an American epidemic. The current statistics reported by the Centers for Disease Control state that 29.1 million people are living with diabetes. That amounts to a little over 9 percent of the American population, or one out of every...
by mg_user | Mar 3, 2017 | Nutrition & Recipes
This is the third installment of our “Be A Better You” series, which provides in-depth healthy living tips on the first Friday of each month. This series will run through 2017. It’s like a New Year Resolution, but better! It may seem like an odd metaphor, but...
by mg_user | Feb 10, 2017 | Nutrition & Recipes
February is National Heart Health Month, which means that there has been no shortage of advice about how you can prevent heart disease by making certain lifestyle changes. In addition to exercise, your diet is an important factor in staying heart healthy as you age....